Move Better. Live Pain-Free.

Helping people of all ages, body types, and backgrounds move better, finding their own ease and strength.

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Private & Personalized

• Windy Path is a Washington DC - based boutique studio

• We offer private 1:1 sessions, in person and virtually.

• Guidance tailored to your body and needs

• Skip the rigid “one size fits all” approach of group fitness.

Choose your path

Discover the Pilates approach that’s right for you:

Tradional Pilates to build strength, flexibility, control and spinal health, or Scolio-Pilates® program tailored for scoliosis and spinal support.

We have a session designed to meet your goals. Choose your path below and start your journey today.

Pilates

Scolio-Pilates®

What’s in the name Windy Path?

Our paths in life are rarely straight and neither are our spines! The studio name reflects the ethos of our approach to help you build physical strength and alignment. It also reflects Rachel’s path as an instructor as well as the winding nature of our spines that bring us to balance and neutral.